We all know that eating fruits is good for our health, and some even make fruits as their staple meals. However, in fact there are some fruits which are not suitable to be consumed with an empty stomach. Below are the list of these seven types of fruits that we shouldn’t eat with empty stomach and the reasons why:
This fruit contains a lot of pectin, persimmon plastic phenol, soluble convergence as well as other ingredients. These type of acids are easy to have chemical reaction with the stomach acid, and condensed into lumps which is not easy to dissolve. These lumps can make the hole of the stomach getting stucked and causing pyloric blockage. The consequence is the stomach pressure going to increase and causing gastric dilatation. This could makes people feel stomach bloated and pain.
The fruit is containing Persimmon plastic phenol, pectin, tannic acid, tannin red pigment and other substances which can cause a very strong convergence effect.
When having a stronger stomach acid with an empty stomach, the stomach acid can easily condensed into lump which is very hard to dissolve. If the lump is small, it can still be able to get excreted with the faeces. However, if the size is larger, it will be very easy to form “stomach persimmon stone” disease.
Banana is contains with large amounts of magnesium. If you consume a lot of bananas with empty stomach, it will lead to a sudden increase in the amount of magnesium in the blood. This can cause the ratio of magnesium and calcium disorders in the blood and making cardiovascular inhibition which is bad for your health.
Oranges contain a lot of sugars and organic acids. If you consume oranges with empty stomach, they will stimulate the gastric mucosa and make you become uncomfortable.
5 & 6. Sugar Cane and Fresh Lychee
Do not over consume sugar cane or fresh lychee with empty stomach, otherwise there will be suddenly adding too much sugar into your body which can cause you to experience a “hyperosmolar coma.”
Hawthorn is good for digestion. But if you are eating with empty stomach, it is going to release a lot of gas that help to expedite the digesting process which may hurt your stomach.