Brazilians are often regarded as the home of some of the most beautiful women in the world, spawning more than a handful of models and supermodels. Even walking on the beaches and side streets of Rio de Janeiro, it’s easy to see that Brazilian women love to take care of themselves and look good. It’s […]
What can Vegans Eat? The Complete Guide
People become vegans for various reasons – moral beliefs, health reasons or simply because they want to try it out. While vegetarianism involves refraining from eating the meat of animals themselves, veganism is something quite different. A vegan cannot eat any animal products at all, so if it’s related to an animal, it can’t go […]
Become a Vegan Can Change Your Life
Four Steps. Veganism. Nice. Ever thought about taking life to the next level and becoming a vegan? It doesn’t have to be hard! I will show you the four steps that can take your life from meat-eater, vegetarian or anything in between, to vegan. There are so many benefits that come with being a Vegan; […]
Top Foods For Eye Health
We’ve all heard of eating fiber for a healthy digestive system, vegetables for essential vitamins and calcium-rich dairy products for our bones and teeth. But have you ever considered what you should be eating for healthy eyes? There are so many pieces of dietary information out there, and often various pieces of advice seem to […]
Black Tea May Lower the Risk of Heart Disease
Heart disease is an issue that affects people worldwide. People are constantly looking for ways to lower their risk of disease, including exercising and eating better. A recent study published in Preventive Medicine shows one simple action – drinking a cup of black tea – can reduce several risk factors for heart disease and lower […]
Oatmeal with Berries
Looking for a breakfast that packs a nutritional punch? Try oatmeal with berries for fiber and antioxidants to start your day. Don’t use instant oatmeal. There isn’t as much fiber and some contains sugar. This recipe will keep your family full throughout the morning. 1 cup oats 3 cups water 1 Tbs. cinnamon 6 oz. […]
Gluten Free Almond and Coconut Cake
Recipe of the Month is this delicious Almond and Coconut cake- gluten free! Put this easy recipe to the test! Ingredients: 1/2tsp vanilla essence 120g desiccated coconut 370g almond meal A pinch salt 520g of caster sugar 8 eggs; beaten 200g of butter, melted and cooled Flaked almonds Instructions: 1. Preheat oven to 180 degrees […]
Vegetarians Leather And Silk
Being a vegetarian is not just a matter of not consuming meat, as there are many vegetarians who will not wear clothing that includes animal products. So, for some vegetarians leather and silk clothes are to be avoided, as they extend their respect to all living things. Vegetarians And Leather Vegetarians may differ in their […]
Vegetarian Concepts- Do Those Help?
Even though the world is rapidly waking up to the benefits of vegetarianism, a better understanding of vegetarian concepts is required in many people. Sustaining on a diet that dispenses with animal slaughter by-products is known as vegetarianism. We come across many people who choose to turn vegetarian over the course of their lives or […]
Tips to Saving with the Raw Food Diet
Are you looking into the raw food diet however fearing the price of the ingredients? Do not worry; there are tricks to finding the perfect healthy foods for less than half the price of what you pay on a traditional American diet. So, you are thinking about eating a raw food diet, you have made […]