Whatever the reason for choosing a vegan lifestyle may be, finding good quality food is still tough. To combat this a lot of us take to creating our own treats and meals at home as it allows us to have full control over what we are eating. The one food I really missed when I cut […]
Some Awesome Vegan Dessert Recipes You Have to Try!
One of the things that many people miss the most once they make the switch to becoming a vegan is dessert. Most cakes, ice creams, and other favorite treats are made with dairies like milk and eggs. It’s hard to find a dessert that doesn’t contain some kind of dairy – unless you’re the type who’s satisfied with […]
How to Make Great Tasting Vegetarian Soup Recipes
Soup has long been recognized as a comfort and ease dish. Apart from eating soup to get better taste and to supplement with the meal when you are too lazy to prepare for it, you will also find out that soups are scrumptious in many ways. For the vegetable lovers, you will find out that you could […]
Spicy Plantains and Spinach Recipe
I travelled through Tanzania for 6 weeks with my cousins a number of years ago now, (Shout out to Bec and Jim!) and as a vegetarian found that I ate a lot of spinach! Plain boiled spinach, oily fried spinach, spicy spinach, spinach with ugali (manioc mush), and on one occasion, spinach with plantains. The […]
D Scott Carruthers’ 5 Favorite Vegan Dinners
They say once you go vegan, you never look back, and that cannot be further from the truth. However, the most challenging part of embracing a vegan diet is adhering to the right recipes and ensuring your choice of ingredients matches your needs. While choosing what to eat, you also want to include ingredients that […]
Roasted Garlic Lemon Broccoli
Most health conscious people are very much aware of the significance of greens in their diets and most choose broccoli as they go to ingredient for great reasons. Broccoli is a nutritive powerhouse containing vitamins A and C, calcium, and folic acid. It is also rich in vitamin K and is a rich source of […]
Oatmeal with Berries
Looking for a breakfast that packs a nutritional punch? Try oatmeal with berries for fiber and antioxidants to start your day. Don’t use instant oatmeal. There isn’t as much fiber and some contains sugar. This recipe will keep your family full throughout the morning. 1 cup oats 3 cups water 1 Tbs. cinnamon 6 oz. […]
The Super Easy Vegetarian Protein Chili Recipe
I am a runner, a vegetarian and I exercise on a regular basis, so I crave protein all day long. This recipe is an overload of protein, is very healthy, and is relatively cheap to make. 2 can of black beans 1 can of red beans 1 can of kidney beans 2 cups of water […]
Stuffed Shells with Arrabbiata Sauce
I really didn’t want the same old food for my birthday so I flipped through some cookbooks and this yummy recipe from Chloe Coscarelli’s book Chloe’s Kitchen and knew I had to try it. I usually get asked if everything is ‘VEGAN’ with that attitude like eww it’s going to kill me… No Honey the […]
Creamy Savoury Tartlets
Delicious little tarts which are perfect for a school cookery workshop or kids’ party, and adults love them too. You can jazz them up further with some Cheatin Pepperoni or chunks of smoked tofu for adults, and Cheatin Ham for kids. image source Ingredients JusRol or similar puff or shortcrust pastry tomato puree frozen peas […]