It is well known that leafy green vegetables are full of beneficial nutrients. Among the leafy greens, the humble, succulent spinach, a flowering plant native to Asia, provides more nutrients than any other food. Nutrition Value Spinach, fresh, Steamed or boiled, has a large nutritional value. It has folic acid. Vitamins A, B, C, K, […]

One of the things that many people miss the most once they make the switch to becoming a vegan is dessert. Most cakes, ice creams, and other favorite treats are made with dairies like milk and eggs. It’s hard to find a dessert that doesn’t contain some kind of dairy – unless you’re the type who’s satisfied with […]

Vegan Coffee Drinks If you never heard of vegan coffee or have totally no idea of how is it look like. You may find out from this post. Most vegetarian and vegan eaters are also coffee lovers and would love to sip for a cup of coffee after the meal. Some would love the silk […]