Vege Island

How to make Lentil Walnut Veggie Burgers Video. Veggie Burgers are a nutritional alternative to beef burgers. Many people don’t think of making their own veggie burgers but they are really easy to make at home. Store bought veggie burgers are nutritional but often very high in sodium and preservatives. You can substitute the eggs [...]

For many people both in India and the West yoga is more than a way to stay in shape, it is a way of life. Of course, this is the traditional purpose of yoga which actually encompasses much more than just the physical poses that are so common in the West. However, even if you are only doing Western fitness-based yoga, will you find that after some time yoga begins to define a part of who you are. There are many different variations of yoga available in the West including “flowing” yoga, a yoga and Pilates mix, and even “hot” yoga, yoga done in a hot room so that you sweat out toxins while you exercise. Yoga is a very individualized way to exercise; you only do the poses to the level at which you are comfortable. That also means that classes should be a very comfortable place where you feel safe enough push yourself to your limits, but not beyond. Because of this, many yoga classes have been created to put people together from the same community such as prenatal yoga, yoga for women, or gay yoga.

You won’t believe its vegan, a creamy rich sponge cake that everyone will love. Serves: 12 approx Preparation: 20 mins Type: Vegan, Vegetarian, Halal, Kosher pareve passover. Cooking time: 45 mins Ingredients: 6 tbsp potato starch, 175g self raising flour, 175g vegetable margarine, 175g white vegan sugar, ¾ cup water/soya milk, 2-3 tbsp jam, Extra [...]

Green Cabbage? It’s good for you but do you go limp when it comes to you as boiled or steamed. This quick 5 minute recipe transforms it into something that shakes your tastebuds into another world. Shown here, served in a sandwich for you, 21st Century food – healthy, power packed taste, natural and quick!

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A video about vegetarianism, veganism, animal rights and some other issues. Not many pics in this one people.

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