Vege Island

You wouldn’t think that Wayne Pacelle and Michael Vick have much in common, but as I reflect on it, they have three things in common: 1) they both tried to make money off of the tortured and enslaved dogs at Bad Newz Kennels (Vick’s dog fighting op…

Wondering how tofu stands up in comparison to some of your other favorite foods when it comes to protein, calories, calcium, and more? Read on to find out!

I love this recipe for black bean patties because its easy to make as well as tasty, two of my favorite qualities in a recipe!

Recently, I was stuck at the O’Hare airport (of course), and I ran out of books to read. To my pleasant surprise, the only book that interested me in the terminal turned out to be excellent – Microtrends – the small forces behind tomorrow’s big changes by Mark Penn.This book kind of reminded me of Freakonomics, only with less depth and more breadth. It talks about a heap of small trends that have

I found an interesting article which was sent to me via vegan.com. The article talks about the links between saturated animal fats and pancreatic cancer. Spanning 6 years and following 500,000 individuals, the results of this study are quite compelling.Notable conclusions from the study:Eating a diet high in red meat and dairy products is linked to an increased risk of pancreatic cancer.Overall,