Vege Island

If you’re having a vegetarian barbecue or a vegan cookout, here are some cooking tips for how to grill tofu.

Soy, rice and almond milk are three common milk substitutes. Here’s how these dairy substitutes stack up nutritionally and how to use them while cooking.

Salad, salad, salad, is that all you ever eat for lunch? Yep, pretty much. But gosh darn, I like it! Here’s the salad-of-the-day in my two-tier To-Go Ware tiffin. I’m so happy that To-Go Ware has added little Sidekick containers to their line. The …

It must be true. Shmoo must really be hitting his preteens, because now he has zits. Last night he pointed to the big red blotches on his chin and asked me, “What is this?” My little baby!! Next thing you know he’ll be going on dates and asking to …

I finally made it to one of Cristen and Miguel’s potlucks at the invitation of a friend. I love vegan potlucks, especially if they’re themed. This theme happened to be pie, which seems to continually have a big presence in my life. I’m kind of know…