If you think vegetarians cannot have burgers, then you are wrong. Here is a complete vegetarian burger recipe that you can prepare which are using a lot of vegetables together with a small tofu. The patties are enriched with fiber and also you will only have lower fat content in the food. This vegetarian burger recipe is very suitable for vegans as well. If you are interested in learning how to prepare this, then you can just follow the recipe and you will have your burger in no time:
* Corn Kernels – 1/2 a cup
* Diced mushrooms – 7
* Scallions reduce into cubes – 3
* Olive oil – 3 tablespoons
* Minced garlic – 2 cloves
* Half of the red bell pepper – reduce into cubes
* Cumin – 1 teaspoon
* Grated potato – 1 litter
* A quarter cup of silken tofu
* Half a cup of bread crumbs
* Salt
* Pepper
First, mix tofu in a food processor until you receive a soft velvety texture.
Carry a pan with one tbsp of olive oil and stir fry the diced vegetables and corn for about 5 minutes. Then toss in garlic and cumin, stir it close for 1 minute.
Carry the pan off the heat and blend in the grated carrot, potato, pepper, tofu and salt. Mix in the bread crumbs until you see the ingredients firming up. Now make patties from this veggie blend and put them in the fridge for not less than 60 minutes.
Now pour the remaining olive oil inside a pan and let it get hot. Subsequent, dip the patties one by one and fry the two sides until they are having enough fried.
Make vegan burgers with these patties and veggie.
These vegetarian burgers are rich in carbohydrates, fiber, vitamins and proteins. Now your vegetarian burgers are ready and you can just enjoy yourself with this wholesome snack.
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Vege Island